Individuals who have painful joints that are caused by rheumatoid arthritis, joint replacement surgery, or osteoarthritis can benefit from hydrotherapy. This treatment method comprises doing exercises in water, which increases movement in a person's joints and helps to ease their pain. Read the information below to learn more about arthritis and using Plunge Pools for hydrotherapy to relieve arthritis pain.
There are many types of arthritis, and two of the most common are rheumatoid arthritis and osteoarthritis. When individuals have rheumatoid arthritis, their joints swell and cause pain because their immune system is attacking the joints and tissues of their bodies. Osteoarthritis occurs in many older adults because the cartilage that protects the ends of their bones disintegrates, which causes pain and stiffened joints.
Hydrotherapy is a treatment method that uses water to increase mobility and relieve painful joints. Individuals who use this treatment will perform exercises in concrete pools or spas to target their specific joint problems. Many people prefer to use heated water in concrete hot tubs for added comfort during their hydrotherapy sessions.
Exercising in warm water relieves the joint pain by first relaxing a person's aching muscles. The pressure on an arthritic person's tender joints eases dramatically because the water supports their weight as they float. When individuals use hydrotherapy and move their arms and legs, the water establishes a resistance, and this action strengthens their muscles.
Many individuals with arthritis purchase concrete plunge pools so they can do their exercises at home in private. Individuals don't need a huge backyard because these pools are much smaller than a normal-sized swimming pool. The water depth in these pools isn't as deep as the water in a large pool so individuals who have a fear of water feel safer.
Pools that individuals use for hydrotherapy have various designs and features that make them an attractive addition to the property. Individuals can choose from many forms of concrete spas such as ovals, rectangles, and custom shapes. Individuals can also select the color of their pool and add exciting features such as massaging jets, heaters, and seating.
Individuals who suffer from any arthritis pain should consider the benefits of exercising in a concrete pool. Besides improving joint pain, hydrotherapy is a relaxing and enjoyable method of treatment. Those who are interested can contact Clark Rubber to inquire about their pools and spas.